s024517 s024517

18-06-2022
Health

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Claudia is worried about getting osteoporosis like her grandmother. Which foods should she eat to help prevent osteoporosis?

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sanskritimore2004 sanskritimore2004

18-06-2022

Calcium rich food will be most beneficial to prevent osteoporosis. For eg, milk, cheese, cereal, soybean, spinach etc.

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