Respuesta :
Answer:
The thoughts and actions used to deal with changed in life.
Explanation:
It's the best definition.
The thoughts and actions used to deal with changes in life best explain coping strategies.
What are the 5 types of coping strategies?
There are many different conceptualizations of coping strategies, but the five general types of coping strategies are problem-focused coping, emotion-focused coping, social support, religious coping, and meaning-making.
What is an example of coping?
Examples of coping strategies are avoidance, seeking social support, drug and alcohol abuse, journaling, making a to-do-list, procrastination, meditation, taking a break, and self-isolation.
Learn more about coping strategies here: https://brainly.com/question/11223818
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