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Which definition best explains coping strategy?
O the way a person handles an abusive relationship
O the thoughts and actions used to deal with changes in life
a method of increasing stress and conflict
a method used to escape a potentially dangerous event, such as using a whistle

Respuesta :

Answer:

The thoughts and actions used to deal with changed in life.

Explanation:

It's the best definition.

The thoughts and actions used to deal with changes in life best explain coping strategies.

What are the 5 types of coping strategies?

There are many different conceptualizations of coping strategies, but the five general types of coping strategies are problem-focused coping, emotion-focused coping, social support, religious coping, and meaning-making.

What is an example of coping?

Examples of coping strategies are avoidance, seeking social support, drug and alcohol abuse, journaling, making a to-do-list, procrastination, meditation, taking a break, and self-isolation.

Learn more about coping strategies here: https://brainly.com/question/11223818

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