The core practice of transpersonal counselling includes mindfulness, yoga and biofeedback.
Transpersonal counselling is a type of therapy which focuses on the healing of one's spirit, rather than focusing on the body or mind. This therapy has a more holistic approach and emphasizes on developing an honest, self-aware and open-minded relationship between the client and the therapist.
Biofeedback is a process of training people to control their physiology in order to achieve better emotional and spiritual health.
