noordahleh10
noordahleh10
16-06-2017
Health
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what is weight training
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shawnsfleary
shawnsfleary
16-06-2017
its a term used by coaches that means going to the weight room and lift weights and work out to get in phisical shap
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568turnermount
568turnermount
16-06-2017
weight training is exercising, mainly by lifting weights, to increase muscular endurance and strength.
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