Wellness is first and foremost a choice to assume responsibility for the quality of your life. Define three areas of wellness and/or general thought defining wellness. Provide some explanation of each area or thought as to how it relates to human wellness

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How is the word attributes used in this excerpt? To show that health-related fitness is a dynamic state that is influenced by habits To refer to the physical characteristics that make up health-related fitness as a group To identify ways that physical conditioning programs help support physical fitness To introduce the idea that change is needed to start physical conditioning programs
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