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It is possible to change body composition. To do this you should try to ________.

A.) Eat small more frequent meals
     
B.) Continue to eat until you are stuffed

C.) Do not skip breakfast
               
D.) Both A and C

Respuesta :

lisyou
D.) Both A and C.
Because your body will learn that i will get food more frequently even if is just a small portion and will burn more fat(energy) during that short time period and breakfast is the first meal of the day after nit eating for at least 8 hours you need the energy to start your day and so your body has the energy to do things that would make you feel more healthy and with energy.


It should be both a and c
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