The integumentary system helps your body maintain homeostasis by regulating temperature.
The integumentary system consists of the skin and its accessory organs. The lowest layer of the skin is called the hypodermis and consists mostly of fat cells.The integumentary system helps you absorb vitamin D, which acts as a hormone and is crucial to your bone health because it affects calcium absorption. The tiny hairs in your nose help your respiratory system because they filter out dust and other particles before you inhale them into your lungs.The integumentary system helps regulate body temperature through its tight association with the sympathetic nervous system, the division of the nervous system involved in our fight-or-flight responses. The sympathetic nervous system is continuously monitoring body temperature and initiating appropriate motor responses.
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