According to positive psychology as originally formulated, following are components of authentic happiness: material affluence, positive emotions, engagement in life, meaning in life, professional success, etc.
What is Positive Psychology?
One of the most recent subfields of psychology is positive psychology. The goal of this particular branch of psychology is to assist people in thriving and leading happy, healthy lives. Positive psychology is focused on assisting individuals in feeling happier, as opposed to many other fields of psychology that frequently tend to focus on dysfunction and deviant behaviour.
Positive psychology can have a range of real-world applications in areas including education, therapy, self-help, stress management, and workplace issues.
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