SnuffyKins SnuffyKins

19-09-2022
Health

contestada

What are things that can help reduce an anxiety attack or keep it from escalating?

Respuesta :

iNeEdHaLpWiThwORk iNeEdHaLpWiThwORk

19-09-2022

Answer:

Seek counseling.

Take medications.

Use deep breathing.

Recognize that you're having a panic attack.

Close your eyes.

Practice mindfulness.

Find a focus object.

Use muscle relaxation techniques

etc other techniques that works

Answer Link

ACCESS MORE ACCESS MORE ACCESS MORE ACCESS MORE

Otras preguntas

A boat traveled 60 miles downstream and back. The trip Downstream took 3 hours. The trip back took 30 hours. What is the sleep of the boat in still water ? What

What's 21a + 28b factorise fully

what do you call a field where animals live

What is "plastic" rock and how does it move?

Which statements accurately describe the social structure of the Spanish colonies? Choose all answers that are correct. A. Those who came from Spain, peninsula

I am having trouble with this problem. I need to find the lengths of this right triangle. How would you do this?

em I right on #9 & 10 algebra 2

What are two different units that represent work?

figurative language in Looking for Alaska

on a coordinate plane, the vertices of a rectangle are (2,4), (2,-1), (-5,-1) and (-5,4). What is the perimeter of the rectangle?