Janet and carlos are both experiencing a growth spurt. if they are typical adolescents, janet will have a higher proportion of body fat than carlo
The body needs fat for a multitude of reasons, including maintaining healthy skin, hair, and nails, regulating body temperature, ensuring correct reproductive function (especially in women), absorbing shock, and regulating other nutrients.
For men and women, respectively, the quantity of necessary body fat needed for survival is roughly 3% and 9%. If you fall below these percentages, issues are just waiting to happen.
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