A gestalt technique that is most useful when a person attempts to deny an aspect of his or her personality (such as tenderness) is the reversal exercise.
Gestalt therapy is a form of psychotherapy which is centered on the increment of a person's awareness, freedom, and self-direction.
It's a kind of therapy that has focus on the present moment rather than past experiences of a human being because it believes that present environment influences human personality to a greater extent.
The reversal exercise attempts the patient to do something that they have not done priorly or do something that is not a part of their character.
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