If he/she weighs 100 pounds, 36 gm of protein should be consumed by a person if he/she weighs 100 pounds.
It is very important to maintain a balanced diet.
There are two ways to find the amount of protein consumed per day by a person.
1. Weight in pounds, multiplied by 7, divided by 20
2. And the second way is to simply multiply the weight in pounds by 0.36.
As we all know, it is very important to consume all the nutrients in order to maintain a healthy body. Protein is one of the seven essential nutrients in a well-balanced diet.
It is used to repair cells and also helps with growth in children.
Here is more information about a protein consumption: https://brainly.com/question/18454587?referrer=searchResults:
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