Blood travels through the afferent and efferent arterioles of the kidneys before entering the glomerulus and then reaching the peritubular capillaries.
They are primarily responsible for removing toxins from the blood and turning waste into urine. Around 160 grams of weight and one to one and a half litres of urine are excreted daily by each kidney. Every 24 hours, the two kidneys work together to filter 200 liters of fluid from the blood.
Urine generated from waste products in your blood is one way that water aids kidney function. Additionally, drinking water keeps your blood vessels wide open, allowing blood to freely reach your kidneys and carry vital nutrients to them. But this delivery system has a harder time functioning if you become dehydrated.
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