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According to the acute stress paradigm, people who experience stressful events show psychological distress.

What is stress?

When we feel pressured or threatened, we tend to react in a stressed manner. It typically takes place when we are faced with a circumstance that we don't feel in control of or can manage. When we feel stressed, it can happen in a variety of ways. For instance, a someone may feel stressed out when they have a lot of obligations to manage.

What is acute stress?

Acute stress disorder is a strong, unpleasant, and dysfunctional reaction that starts soon after a traumatic incident that is too much to bear and lasts for less than a month. People are diagnosed with posttraumatic stress disorder if their symptoms last for more than a month.

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