The vital life force, which if blocked or stagnant can result in disease, is known as Qi.
Qi is roughly translated as energy, hence a qi shortage is just low energy. The body as a whole or simply certain organs may be affected by this low energy, which results in a variety of symptoms. Some general signs of exhaustion and disease may be brought on by a general qi shortage.
Inadequate dietary practices, emotional disorders, and/or overexertion are the root causes of spleen qi deficiency. Spleen Qi is weakened by irregular eating patterns, drinking cold or raw liquids, missing meals, eating too much, or eating too little. Spleen Qi can be harmed by overthinking, fretting, or feeling anxious.
Learn more about the Fatigue syndrome with the help of the given link:
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