After 4 months you start to introduce iron fortified baby cereal. c. Then at 5 months, strained baby food vegetables are introduced and at 6 months any non-citrus baby foods and juices are introduced.
Adding vitamins and minerals to frequently consumed foods during processing to improve their nutritional value is known as food fortification. It is a tried-and-true, risk-free, and economical method for enhancing diets and preventing and controlling micronutrient deficiencies.
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