Individual therapy is often guided by cognitive behavioral therapy targeting specific problems, such as fatigue, mood-related disorders, functional impairments, or stress.
Cognitive-behavioral therapy is a psychosocial intervention aimed at reducing symptoms of various mental illnesses, primarily depression and anxiety disorders.
Cognitive-behavioral therapy (CBT) is a therapeutic approach that helps identify patterns of negative or unhelpful thoughts and behaviors. CBT is designed to help you recognize and explore how your emotions and thoughts influence your behavior.
CBT aims to stop this vicious cycle by reducing the things that make you feel sick, anxious, or anxious. By making problems more manageable, CBT can help change negative thought patterns and improve emotions.
Learn more about cognitive behavioral therapy here: https://brainly.com/question/7773389
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