A person who worries a lot avoids social situations and has difficulty sleeping and concentrating might be diagnosed with an anxiety disorder.
Intense anxiety or panic sensations that are directly attributed to a physical health issue are included in anxiety disorders that are caused by medical conditions. Anxiety and worry about things that are commonplace or routine, as well as persistent and excessive anxiety, are symptoms of generalized anxiety disorder.
Psychotherapy and medicine are the two main methods for treating anxiety disorders. The best option for you might be a combination of the two. It may take some trial and error to find the therapy that works best for you.
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