It is important for health care providers to probe patients' beliefs about their illness to check for misunderstandings in their knowledge that may interfere with self-management.
Our capacity for conscious and useful self-management of our actions, thoughts, and emotions.
A person with excellent self-management skills knows what to do and how to act in different situations. They know how to contain their rage, for example, when an umpire harshly strikes their child during a little league game.
They are aware of how to stay focused and effective while working from home by avoiding distractions. They are aware of what must be done in order to reach their fitness objectives, and they do it.
Self-management is the ability to recognize and take the necessary action to meet your personal responsibilities in various spheres of your life.
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