According to the theory of planned behavior, healthy behavior is the direct result of a behavioral intention.
The motivational factors that affect a particular behavior are referred to as behavioral intention, and the stronger the intention to carry out the behavior, the more likely it is that the behavior will be carried out. In order to forecast a person's intention to engage in a behavior at a specific time and location, the Theory of Reasoned Action (TRA) was renamed the Theory of Planned Behavior (TPB) in 1980. The theory was developed to explain all actions that people can exercise self-control over. This model's most important element is behavioral intent, which is influenced by attitudes toward the likelihood that a behavior will result in the desired outcome and a subjective assessment of the risks and benefits of that outcome.
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