People in collectivistic cultures tend to use problem-focused coping strategies and people in individualistic cultures tend to use emotion-focused coping strategies.
What is a coping strategies?
This refers to those behaviors, thoughts and emotions that individual use to adjust to the changes that occur in your life.
The four types of coping strategies are:
- appraisal-focused (adaptive cognitive)
- problem-focused (adaptive behavioral)
- emotion-focused,
- occupation-focused coping.
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