A discretionary activity that includes simple relaxation, activities for enjoyment, and creative pursuits is known as: "Leisure" (Option B)
What is the importance of leisure?
Leisure activities can improve an individual's physical and mental health by
- regulating the body and mind,
- relieving stress, and
- offering a pleasurable experience.
Leisure allows for independence and progress. Leisure activities provide a sense of competence because they give people the flexibility to choose.
This is why leisure is important.
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