Changes in brain activity are reflected in changes in attention.
Our biology includes the ability to pay attention at a fundamental level from birth. Our orienting reflexes support our capacity for survival by assisting us in identifying the environmental events that require our attention. The faculty of being able to focus attention on any thing at will is referred to as attention.
The act of paying attention is a core component of the mental activity rather than a mental faculty. Therefore, mental activity People may utilize a wide range of attention techniques. Sustained attention, alternating attention, selective attention, focused attention, limited attention, and improving attention are a few of these.
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