Exercise can prevent type 2 diabetes by increasing the body's ability to lover glucose levels and improving insulin sensitivity throughout the body.
Diabetes is a continual fitness condition that affects how your body turns meals into power. Your frame breaks down most of the meals you eat into sugar and releases it into our bloodstream. when your blood sugar is going up, it alerts your pancreas to launch insulin.
The exact cause of maximum styles of diabetes is unknown. In all instances, sugar builds up within the bloodstream. that is because the pancreas does not produce sufficient insulin. each kind 1 and kind 2 diabetes can be due to a combination of genetic or environmental factors.
The main signs and symptoms of diabetes are defined as the 3 polys - polyuria, polydipsia, and polyphagia. people with high hazard for growing diabetes should be alert to those signs and symptoms and are looking for clinical attention in the event that they note the above symptoms.
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