According to the USDA Eating Patterns, Meats as food should be consumed in limited amounts
This is further explained below.
What are USDA Eating Patterns?
Generally, The Dietary Guidelines for Americans provided the inspiration for the United States Department of Agriculture's development of Food Patterns. They determine the appropriate daily quantities of foods, in nutrient-dense forms, to consume from the five main food categories and the subgroups of those groupings.
In conclusion, Meat should only be ingested in small quantities, as recommended by the USDA Eating Patterns, which may be found here.
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