Explain the three relationships between physical activities in overall health including brief descriptions of three types of physical activities

Respuesta :

There is a deep relationship between health and physical activities.

What is the relationship between physical activity and health?

Regular physical activity helps to prevent diseases such as heart disease, stroke, diabetes and several cancers. It also helpful in prevention of hypertension, maintain healthy body weight and can improve mental health.

The three main types of physical activity are aerobic which is also called "cardio", muscle-strengthening, and bone-strengthening.

Learn more about health here: https://brainly.com/question/5496881

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