te13to23me06 te13to23me06

19-05-2022
Health

contestada

What is a psychological benefit of regular physical activity?
improved muscle strength
lower blood pressure
better relationships
reduced anxiety

Respuesta :

nicolermboivin nicolermboivin

19-05-2022

Answer:

reduced anxiety

Explanation:

exercise improves mental health. Improving self-esteem and cognitive function. Exercise has also been found to alleviate symptoms such as low self-esteem and social withdrawal.

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