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Answer:

VA offers evidence-based treatments for PTSD that have helped many Veterans. Three forms of trauma-focused therapy that are used in treating PTSD are cognitive processing therapy (CPT), prolonged exposure therapy, and eye movement desensitization and reprocessing (EMDR).

Explanation:

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Answer:

Two of the most studied types of CBT—cognitive processing therapy (CPT) and prolonged exposure (PE) therapy—are recommended as first-line treatments in PTSD practice guidelines around the world, including the guideline jointly issued by the VA and the Department of Defense (DoD).

CBT is a type of psychotherapy that has consistently been found to be the most effective treatment of PTSD both in the short term and the long term. CBT for PTSD is trauma-focused, meaning the trauma event(s) are the center of the treatment.

CBT helps those with PTSD by challenging the unhealthy thought processes and emotions connected to someone's trauma. Challenging these thought processes allows the patient to acknowledge the reality of the trauma.

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