tiana68
tiana68
21-03-2022
Health
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How do nutritional needs change after age 50
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DoubleRcarr
DoubleRcarr
21-03-2022
Older adults generally have lower calorie needs, but similar or even increased nutrient needs compared to younger adults. This is often due to less physical activity, changes in metabolism, or age-related loss of bone and muscle mass.
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