PLEASE HELP ME I PROMISE ILL GIVE B!
List or describe a weight-bearing activity you could do in daily life that uses the same movement as each of the activities you performed in the six stations.

a. Push-Ups =

b. Lunges =

c. Mt. Climbers =

d. Calf Raises =

e. Plank =

f. Body Weight Squat =

Weight-bearing aerobic activities involve doing aerobic exercise on your feet, with your bones supporting your weight. Examples include walking, dancing, low-impact aerobics, elliptical training machines, stair climbing, and gardening

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olhume23 olhume23 · Answer 2 · 2022-04-13T03:26:50+02:00

olhume23 olhume23

13-04-2022

Walking, dancing, biking , running , playing with animals/ kids

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PLEASE HELP ME I PROMISE ILL GIVE B! List or describe a weight-bearing activity you could do in daily life that uses the same movement as each of the activities you performed in the six stations. a. Push-Ups = b. Lunges = c. Mt. Climbers = d. Calf Raises = e. Plank = f. Body Weight Squat =

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PLEASE HELP ME I PROMISE ILL GIVE B!
List or describe a weight-bearing activity you could do in daily life that uses the same movement as each of the activities you performed in the six stations.

a. Push-Ups =

b. Lunges =

c. Mt. Climbers =

d. Calf Raises =

e. Plank =

f. Body Weight Squat =