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Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
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What most directly impacts a person's physical health is exercise.

What is exercise?

Exercise is any activities that can be carried out which involves the stretching of muscles so as to make us to be fit.

Therefore, what most directly impacts a person's physical health is exercise  because it can improve our health condition.

Learn more on exercise at ; https://brainly.com/question/1413415

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