Seudónimo Seudónimo

17-01-2017
Health

contestada

which two ones are the bad ones?
trans-fat
saturated fat
monounsaturated fat
polyunsaturated fat

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puddinwolf puddinwolf

17-01-2017

trans-fat and saturated fat are the 2 bad ones

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Sophia264 Sophia264

17-01-2017

Trans-fats and saturated fats are the ones you want to avoid (or limit).

Monounsaturated fats (nuts, oils) and polyunsaturated fats (fish, etc) are good good for you.

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