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18-11-2021
Health

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Identify factors that contribute to fitness and explain how a person can attain good health and fitness even if some factors make it difficult to succeed .

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18-11-2021

Body composition. This basically refers to the relative level of muscle, fat, bones, and other vital elements of the body. ...

Cardiovascular fitness levels. ...

Flexibility. ...

Speed. ...

Power. ...

Coordination. ...

Balance. ...

Agility.

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