PLEASE ANSWER NEED HELP!!!!!!!! PLEASE THE CORRECT ANSWER!!!!!!


Zhiyu wants to start an exercise program. He knows that he should talk to his doctor, but he cannot get an appointment for several weeks. He does not have any health conditions. What is the BEST advice for Zhiyu?
A.
All exercise needs to be medically supervised, so he must wait.
B.
There is always a risk of injury, so he needs professional advice before he starts.
C.
He can start slowly with low impact activity like walking or light weightlifting.
D.
He should do whatever he feels like; his body will let him know if he overdoes it.


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