Angelica has sprained her ankle and needs to stay off it for a few weeks, which is really frustrating because she is on the track team. She is worried that a prolonged period of inactivity will hurt her training. After about 10 days, she thinks that she can start working out gradually if she takes painkillers right before her workout. What is the BEST response to Angelica?

OPTIONS:

A.
She could really injure herself with this plan since she will not feel pain.
B.
Trying it once or twice and seeing how she feels is probably the best way to go.
C.
It is a common technique and lots of athletes practice injured so she will be fine.
D.
The damage from working out is probably less than the issue exercise will create.

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