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PLEASE HURRY Which statement best explains meditation?

To meditate means to read and then to think about the reading.
To meditate means to focus on fixing a problem until it is solved.
To meditate means to spend time thinking in a quiet and focused way.
To meditate means to be educated about a subject and to study it for a long time.

Respuesta :

Answer:

C

Explanation:

To meditate means to spend time thinking in a quiet and focused way

Beetheghost

Answer:

Third answer “To meditate means to spend time thinking in a quiet and focused way”

Explanation:

You often find a quiet spot or put in headphones to sit and focus on your breathing or a certain thought.

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