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Read the list of types of exercise.
Decide which component of fitness category each type of exercise belongs in.

Biking
Push-Ups
Stretching
Eating lean protein
Doing a variety of activities
Dancing
Jump-rope
Squats
Sit-ups
Swimming
Yoga
Eating fruits
Touching your toes
Riding a bike
Bicep curls with dimbbells
Avoiding junk food
Running
Eating vegetables

Categories: Cardio Fitness, Muscle strength, Muscle Endurance, Flexibility.

Respuesta :

jchugulu98

Answer:

Cardio Fitness: Swimming, Running, Riding a bike, Jump-rope, Dancing, Riding a bike, Doing a variety of activities

Muscle strength: Jump-rope, Biking, Running

Muscle Endurance: Squats, Push-Ups, Jump-rope, Bicep curls with dimbbells,  

Flexibility: Touching your toes, Sit-ups, Yoga, Doing a variety of activities

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