Respuesta :
Answer:
Its either B or D
Explanation:
Cognitive therapists believe that it's dysfunctional thinking that leads to dysfunctional emotions or behaviors. By changing their thoughts, people can change how they feel and what they do.
Cognitive therapists believe that problematic feelings and behaviors are typically due to distorted beliefs and thought processes. The correct option is D.
What is the cognitive behavior theory?
The cognitive theory states that our feelings, emotions, thoughts, and actions all are related to each other. What we think and what we believe reflect on our actions and what we do.
The theory is tested in a good deal of research, and it is also helpful in treating insomnia, anxiety, and depression. The cognitive therapist notices the behavior and talks to the patient and finds out why the problems are occurring.
Distorted beliefs and thought process confuses our mind, and it leads to issues like anxiety.
Thus, the correct option is D. distorted beliefs and thought processes.
To learn more about cognitive behavior theory, refer to the below link:
https://brainly.com/question/17744273
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