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19-03-2021
Health

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. What are the four fitness zones

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tailor5440 tailor5440

19-03-2021

Answer:

aerobic fitness, muscular fitness, fexibility, and stability and balance

Explanation:

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aubsb27 aubsb27

24-01-2022

Answer:

The four fitness zones are

Explanation:

aerobic fitness. muscular strength and endurance, flexibility, and body composition.

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