Option D. Raw vegan is the most restrictive of the following diets.
By the term "vegetarian", we normally mean those who eat only plant and plant-based products. But there are also various types of vegetarianism.
- For a flexitarian, there is no exact restriction on consuming meat. They do eat more plant products but can also occasionally eat meat and meat products.
- A pescatarian is one who does not eat red meat and its products but eats fish and fish products. They maintain a vegetarian diet but also include seafood.
- A vegan is one who eats only plant products and abstains from having any animal and based products including honey.
- But out of all, raw vegan is the most restrictive of diets. This is because a raw vegan diet includes raw vegan foods and any food that is not heated above 115°F.
- The idea of this diet is that fruits and vegetables contain more nutrients when consumed raw rather than cooked in extreme heat.
Vegetarianism may be of different types, from a semi-meat inclusive diet to a restrictive plant-based diet only. But out of all vegetarian diets, the raw vegan diet is thought to be the most restrictive of all.
Learn more about vegetarianism here:
brainly.com/question/14304936
