yannishapaker560 yannishapaker560

18-02-2021
Physics

contestada

do you weigh yourself regularly?what the things you do to adjust if your weight starts to slip upward or downward?

Respuesta :

saniramanandhar7 saniramanandhar7

18-02-2021

Answer:

start a healthy diet. But starting a healthy diet doesn't mean only eating greens, you should minimize the amount of regular food you take and eat a balanced diet.

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abidemiokin abidemiokin

30-11-2021

Weight is the measure of the mass of the body. Mass is the amount of matter a body contains.

Personally, I do weigh myself regularly in order to determine the action to take if the weight either slips upward or downwards.

If the weight slips upward, what I do is to reduce the amount of calorie intake and also exercise. Reduction in calorie intake and regular exercise can drastically reduce the weight of a body considerably.

If otherwise, I ensure I regularly consume a balanced diet and energy-giving foods.

Learn more here: https://brainly.com/question/9693067

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