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17-02-2021
Health

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whats the best aerobic exercise plan

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Аноним Аноним

17-02-2021

Answer:

Cross-Country Skiing.

Swimming. Swimming is an effective activity to increase your heart rate and burn calories, along with getting your body in an aerobic state.

Running or Jogging. ...

Outdoor Cycling. ...

Walking.

Cheer, gymnastics

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