elmoespinueva35 elmoespinueva35

20-01-2021
English

contestada

1. When was the last time you had encounter stress and anxiety?
2. What triggers your stress and anxiety to attack?
3. How do you handle it?

Respuesta :

amaanqureshi amaanqureshi

20-01-2021

1. I had loads of stress last week. not so much anxiety

2. what triggered it was the amount of school work I had to do. I was doing all nighters just to get it done

3. how did I handle it? I tried taking naps when I could but normally I just listen to music to calm myself down or watch some asmr

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