randomuser0745 randomuser0745

16-12-2020
Business

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explain neck/ back pain and ways to help.

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jclarke1 jclarke1

16-12-2020

Answer:

Apply ice for the first few days.

Take OTC pain relievers, like ibuprofen

Take a few days off from sports, activities that aggravate your symptoms, and heavy lifting.

Use good posture.

Explanation:

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Kenziedanae03 Kenziedanae03

16-12-2020

Use a back brace or pain patches that can help and I feel like neck and back pain happens when u put too much stress in those areas which can cause the pain you are feeling

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