20-11-2020
Health

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why do teens need to eat from the grains fruits and vegetables food groups

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3005059 3005059

20-11-2020

Answer:

Fruit and veggies gives your child energy, vitamins, anti-oxidants, fibre and water. They help protect your child aginst diseases and later in life, including diseases like heart disease, stroke and some cancers. :)

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