Which statement best describes the effect that simple sugars (carbs) have a blood sugar levels?
A-raise blood sugar levels quickly
B- they raise blood sugar levels slowly over a long period of time
C- They have no impact on blood sugar levels

The simple carbohydrates are absorbed quickly by our body and it is not hard to break them down. This would increase blood sugar levels more quickly than complex carbohydrates that are slower to break down and would rise them slowly. All sugar has an impact on blood sugar levels and that is why people who are diabetic have problems with it.

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Which statement best describes the effect that simple sugars (carbs) have a blood sugar levels? A-raise blood sugar levels quickly B- they raise blood sugar levels slowly over a long period of time C- They have no impact on blood sugar levels

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Which statement best describes the effect that simple sugars (carbs) have a blood sugar levels?
A-raise blood sugar levels quickly
B- they raise blood sugar levels slowly over a long period of time
C- They have no impact on blood sugar levels