In regard to exercise, the statement that is correct is:
D. Remaining well-hydrated while exercising is best.
Why hydration is important in exercise?
Incredible hydration suggests getting the ideal extent of water already, during, and after an exercise. It controls your interior hotness level and lubes up your joints. It helps in moving enhancements to give you energy and keep you charged.
Thus, option D is correct.
Find more information about Exercise here:
brainly.com/question/3524635
