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A. Direction: Complete the sentences below with what you will do and what you will avoid
d to optimize your health.
I will do:
I will avoid to optimize your health,
answer wite three things that makes you realize the importance i will avoid​

Respuesta :

chocolopo2

Answer:

Explanation:

Help them find the "why." Get clear on why better health is important to them. Maybe they're tired of their clothes not fitting. Maybe they're managing a health condition that requires better habits. Maybe it's vanity. Maybe it's a desire for more energy or better sleep or a prolonged life or higher performance. Maybe it's general prevention. Maybe it's something else. Regardless, the key is to connect them with a specific goal that feels personal. They will be more likely to take steps toward a destination when they've said, out loud, where they'd like to go.

Listen. It may seem obvious, but it's essential. Use your own suggestions as motivation where appropriate, but actually hear what the other person is saying about what they want out of a different habit. Don't replace their story with your own. The more you understand their rationale, obstacles, fears, and desires, the easie

Health is defined as the person's fitness free from injury, disorder, or any illness. The health can be optimized by regular exercising and a properly balanced diet.

The state of being mentally, physically, and emotionally fit is defined as a healthy individual.

To optimize health, an individual should do:

  • Regular excursions, such as yoga, Zumba, and gymming.
  • Consuming a properly balanced diet, which includes all vitamins, proteins, carbohydrates, and lipids.
  • Regular check-ups and visits to the doctor can help in the physical and mental optimization of health.

To optimize health, 3 things should be avoided:

  • Avoid eating junk food as they contain bad cholesterol.
  • The lack of regular exercising and avoiding workouts.
  • The use of drugs, cigarettes, and weed should be avoided to optimize health.

To know more about optimizing health, refer to the following link:

https://brainly.com/question/2860961?referrer=searchResults

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