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Fitness Log

How are glycolysis and phosphagen systems used in both aerobic and anaerobic exercise? (Site 1)

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Answer:

Aerobic glycolysis has a slow rate of ATP production and is predominantly utilized during longer-duration, lower-intensity activities after the phosphagen and anaerobic systems have fatigued. It is important to remember that all three of these systems contribute to the energy needs of the body during physical activity

Can I get brainliest so I can reach the next rank?

Answer:

other guy is right...........................................

Explanation:

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