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Answer:

Stress is a part of playing a sport and can negatively affect an athlete's performance. Mental commitment is the ability to focus on the required objectives and specific responsibilities at hand. The four components of mental commitment are concentration, confidence, control, and commitment.

Explanation:

Mental commitment is the ability to aim at the requisite objectives and specific responsibilities to which you are assigned.

What do you mean by components of mental commitment?

The components of mental commitment describe a way through which a particular individual achieves its required objectives and specific responsibilities.

The four components of mental commitment are:

  • Concentration
  • Confidence
  • Control
  • Dedication

Thus, mental commitment is a state of mind through which an individual meets their requirements by working on its components.

To learn more about Mental commitment, refer to the link:

https://brainly.com/question/1720755

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